SHADELIFE LIVE | 009 | A Self Care Plan
May 1st, 2017 by brendaneldombyrne
Passionate work can lead to burn out. How do we prevent ourselves from getting to those weak moments in our lives. How do we maintain our sanity and yet still keep the flame burning. Many of us work really hard to make a living and yet, have no life... except for work. Therapists, Psychologists, and Pastors call this the self-care plan. Its creating a schedule / plan in your life to take care of yourself. Lets dive into another discussion, this time about taking care of "YOU".